When it comes to hiring a birth doula, many people have misconceptions about what we do and how we fit into the birthing process. These myths can lead to hesitation or confusion, so let’s clear the air! Here are five common myths about birth doulas—and the truths that might surprise you.
Myth 1: Doulas Replace Your Partner
The Truth: Doulas don’t replace your partner—we support both of you.
One of the biggest myths is that hiring a doula will sideline your partner during birth. In reality, a doula works as a team with your partner to ensure you feel supported, empowered, and calm.
Your partner knows you best, while a doula brings professional expertise and guidance. Together, we create a strong support system to help you through labor. Read this article for more insight.
Myth 2: Doulas Only Support Home Births
The Truth: Doulas support births in all settings.
Whether you’re planning a home birth, hospital delivery, or birth center experience, a doula is there to provide physical, emotional, and informational support.
We adapt to your chosen environment and work alongside your care providers to make sure you feel comfortable and heard—wherever you give birth.
Myth 3: Doulas Are Only for Natural Births
The Truth: Doulas support all birth preferences and outcomes.
Some people think doulas are only for those planning unmedicated births. The truth is, doulas support all birthing individuals, regardless of their choices or circumstances.
Whether you want an epidural, are planning a cesarean, or are open to different possibilities, a doula’s role is to ensure you feel confident and supported every step of the way.
Myth 4: Doulas Make Medical Decisions
The Truth: Doulas don’t give medical advice or make decisions for you.
Doulas are not medical professionals. Instead, we provide evidence-based information to help you make informed decisions.
Our role is to ensure you understand your options, communicate effectively with your care team, and feel empowered to advocate for yourself during labor.
Myth 5: Hiring a Doula Guarantees a Perfect Birth
The Truth: Birth is unpredictable, but a doula helps you navigate it with confidence.
While we can’t control how your birth unfolds, we can help you feel prepared, supported, and calm no matter what happens.
Our goal is to create a positive birth experience where you feel respected and cared for, regardless of the circumstances.
Why Hire a Doula?
Doulas are here to support your birth journey—not to take over, judge your choices, or promise perfection. Our mission is to provide compassionate, nonjudgmental care and to help you feel empowered, whether it’s your first baby or your fifth.
Curious about how a doula can support your birth? Let’s connect