Birth Package
Prenatal visits
After the introduction meeting where we get to know each other and define your expectations. These prenatal visits during your pregnancy aim for us to prepare your birth and continuously build the trust between us.
- What are your wishes, visions, fears and needs?
- How can I support you preparing for labor, during birth and after?
- We can discuss a variety of subjects such as labor stages, pain relief method, birth plan and more.
- We can practice comfort techniques, breathing, visualization, rebozo, positions for labor & birth, ...etc
- I can share relevant information and materials for you to read and help you make the decisions that suit you best. I can facilitate communication with the care provider if needed.
Labor & Birth
Once your labor starts, I will come to meet you as we agreed.
I will provide constant support according to your needs and what we discussed during the prenatal visits. The midwife, nurse, or gynecologist will monitor your progress and are medically responsible for the birth of your baby. We will work together to ensure a positive birth experience.
I will stay with you throughout your labour, no matter how long it takes, and a few hours after the baby arrives, to make sure you are settling in just fine.
Postpartum visits
The week after the birth I will come for a short visit you to check how are you doing, probably once the kraamzorg care ends. Do you still have questions about the birth?
Around 5 or 6 week postpartum, I will visit you again to close our relationship. We can talk about your birth experience, your birth story how was it? Maybe you can still have some questions.
Price €850,-*
Payment plans are available and if finances are an issue do not hesitate to discuss possible options with me.
Postpartum Services
Belly Binding*
Belly Binding*
Belly binding is a traditional postpartum practice that involves wrapping a long strip of cloth around the abdomen to provide support and compression to the core muscles after childbirth which may have weakened or stretched during pregnancy. The compression can help in several ways:
- Abdominal Support
- Posture Correction
- Core Stability
- Comfort and Pain Relief
Duration: 1 hour
Meal Services*
Meal Services*
Nourishing postpartum meal service, designed to support your journey with delicious, nutritious food. As a postpartum doula, I prioritize your nourishment and well-being.
From healing broths to energy-boosting snacks, my meals cater to your dietary needs. Customized options available.
Each serving is €15,-* (min request of 4 servings)
Tailored Services*
Price on request
My postpartum sessions encompass a range of services, including: emotional support, meal planning, nutritious meals, recovery and healing.
Additional services: If there are specific services you desire but haven't been mentioned, please don't hesitate to share your requests.
Together, we'll create a nurturing postpartum experience.
*Travel costs are not included in the prices above and are 20 cent per km, outside of Rotterdam