Group Birth Preparation Course
Small Group Birth Preparation: Practical, Personal, and Empowering
Next courses are taking place on:
Saturday 7th of June 2025 from 14h to 17h
Saturday 6th September 2025 from 14h to 17h
Childbirth is a life-changing event, filled with both excitement and uncertainty.
In this intimate group course, you and your partner will receive clear, substantiated information about labor and birth, helping you prepare for the arrival of your baby.
By understanding your options and learning practical coping techniques, you will feel empowered to make the best decisions for your unique birth journey.
This small group setting (maximum 5 couples) allows space for personal attention, shared experiences, and genuine connection with others preparing for birth.


In this group birth preparation course:
- You will receive reliable, evidence-based information to support informed decision-making before and during labor.
- We will explore the different stages of labor, and review both medical and natural pain relief options.
- You and your partner will learn effective coping techniques, including counter pressure, massage, acupressure points, and breathing strategies for labor.
- You will be guided through creating your birth preferences.
Duration: 3 hour
Price €100,-